Welcome to K.A.Y. Wellness, LLC.
Services
Virtual Consultations
Experience the convenience of virtual consultations that fit seamlessly into your schedule. No matter where you are, professional guidance is just a click away, making it easier than ever to prioritize your health.
Holistic Approach
I believe in a holistic approach to wellness that encompasses not just nutrition, but also lifestyle changes. All aspects of health are addressed, ensuring a balanced and sustainable transformation.
Personalized Nutrition Plans
Tailored nutrition plans that cater to your unique lifestyle, preferences, and health goals. I work with you to ensure that every meal supports your journey towards optimal wellness.
Ongoing Support
My commitment to your wellness journey doesn't end after the first session. I provide ongoing support and resources to help you stay motivated and accountable to ensure lasting results, and a healthier you!
About Kay Dreher, RDN, CHWC
As a registered dietitian and certified health & wellness coach, I believe that optimal health should be within everyone's reach no matter where they are.
Through personalized virtual sessions, I guide individuals on their wellness journey, equipping them with the knowledge and strategies to make lasting, impactful lifestyle choices. My mission is to empower clients to take charge of their health, transforming wellness one session at a time.
What Clients Are Saying
Kay is very knowledgable and kind. She's very helpful and helps me manage my health in ways that work for me. I'm happy with my results so far and excited to see the rest of my journey!
Katria J.
Kay is amazing! I love our check-in times, she holds me accountable and her energy and vibe is absolutely captivating!
Jala Smith
Kay has been the missing link to my weight loss journey. The practical advice and help with planning my meals and nutritional guidance has been invaluable.
Lia Y.
Kay has been awesome to work with! She is extremely knowledgeable, keeps me on track with my goals & has been a great accountability partner!
Tiara J.
Frequently Asked Questions
What services are offered?
K.A.Y. Wellness provides personalized nutrition and lifestyle coaching through virtual sessions, helping you achieve your health goals from anywhere.
Together, we can focus on nutrition, exercise, work/life balance, and/or stress management. We can review labs and discuss strategies for improvement (eating habits, activity, supplements if needed).
How do virtual sessions work?
Our virtual sessions are conducted via a video conferencing sent to you via a link when it's time for your appointment, allowing you to connect with me in real-time.
Is my insurance accepted?
I am licensed in several states and credentialed with various insurances. It would be best to submit your information through the scheduling link and a member from the team will verify your insurance.
Not covered? No problem! I also accept self-pay and special pricing for wellness coaching visits. Submit an inquiry below and I will be happy to work with you on a plan that works for you!
What if I have dietary restrictions?
I take dietary restrictions seriously and will work with you to develop a plan that accommodates your needs while still promoting overall wellness.
Explore Our Resources
Discover a wealth of information on nutrition and lifestyle wellness. Our curated links provide access to articles, recipes, and expert advice to support your journey towards optimal health.
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